Unlock your potential and shape your fitness
Personal training for all ages and abilities
Whether you’re a seasoned athlete looking to shave seconds off your PB or a complete beginner aiming for a healthier retirement, I can craft the perfect plan to get you there. I work with all fitness levels:
The benefits of Personal Training
Don’t wait! Invest in yourself and take control of your fitness journey. Contact me today and get started on a fitter, healthier you!
Individual Coaching
Get personalised attention and a plan built just for you. One-on-one training unlocks faster results, better form, and the motivation to keep going. Train smarter, not harder!
Private Group Coaching
Enjoy the camaraderie and motivation of a group, with the personalised attention of a trainer. Small group training offers expert guidance, keeps costs down, and makes fitness fun!
Elite Coaching
Personalised training sessions focus on the specific demands of your chosen sport. Build power, speed, agility, and endurance – all tailored to help you excel on the field, court, or track.
Pricelist
All prices exclude RPM Fitness Gym hire cost.
1-2-1 Coaching
£30
60 Minutes
Package Offer
Buy 6 1-2-1 sessions upfront for just
£150
Private Group Coaching
£35
For 2 People
60 Minutes
£40
For 3 People
60 Minutes
£45
For 4 People
60 Minutes
“Never say never
because limits, like fears, are
often just like illusions”
Michael Jordan
FAQs
Read my most frequently asked questions.
I’m a complete beginner, is personal training right for me?
Absolutely! I specialise in creating programmes for all fitness levels. I can guide you safely and effectively towards your goals, no matter where you’re starting from.
How often should I train?
This depends on your goals and fitness level. We’ll discuss this during your consultation and create a personalised plan that fits your schedule.
What should I wear to my first session?
Comfortable sportswear and trainers are ideal. Bring a water bottle and a positive attitude!
Do I need to be in good health to start?
Always discuss any pre-existing health conditions with your GP before starting a new exercise programme. I can then tailor the sessions accordingly to ensure your safety and enjoyment.
Will you help me with nutrition too?
I can offer basic nutritional advice, for a comprehensive plan, consider consulting a registered dietician.
I’m not very fit – will I be judged?
Absolutely not! I’m there to support and encourage you on your fitness journey, no matter your starting point. I’ll create a program that gradually builds your fitness and confidence in a positive and motivating environment.